FOUNDER OF PSYEED® · CREATOR OF THE PSYEED® METHOD™
Hi, I’m Steph
What happens after you awaken? That’s where I meet you.
I help women who’ve been through an awakening stop living their old life — so they can become the woman they saw and finally build a life that fits.
I Didn’t Plan This Path
Life cracked me open the way it does, suddenly, without warning, and without a roadmap for what comes after.
So, I took on the invitation to go inward, to the depths that were necessary at the time and will always be required of this work. This included rediscovering joy and balancing the deep work with fun, play, stillness and creativity. We need both, the soul requires balance, especially at this time when, grinding, pushing, work-harder, “do more” mentality has received so much attention.
All that said, and what I didn’t have, was a guide that could hold the space that my soul required during those times. Those times consisted of working the corporate job, being a single-mom, managing a home, keeping and loosing friendships, several health issues and my own lineage dynamics.
I needed someone who understood both the mystical depth of what I’d experienced, the messy but real humanness AND the practical reality of how to rebuild from the inside out. Someone who could hold the sacred and the strategic in the same breath, at the level I needed, for the length that is required of real change to take-hold.
So I became her.
I trained in everything I wished someone had offered me. Not just one modality, all of them. The grounded and the ceremonial. The ancient and the evidence-based. The shadow and the light.
I built a method that honors the full spectrum of what it takes to come home to yourself after the world as you know it no longer fits.
And now I hold that space for other women, privately, intimately, one at a time, because this work is too sacred and too specific for anything less.
The Psyeed® Method™ emerged from the gap I kept watching women fall into, the gap between the moment of seeing and the daily life that did not yet hold it. The cycles of falling back into old patterns because true integration was missing. Real life changing transformation requires deep commitment to daily integration practices.
Integration works best with non-judgement, support, guidance, vulnerability, reciprocal learning, accountability, sovereignty, consistency, deep commitment and having options that actually fit into your daily routine.
You are not crazy. You are not broken. And you are not alone in this.
What you’re feeling — the disorientation, the grief for your old life, the overwhelming knowing that something fundamental has shifted inside you, this is your shedding. This is your calling to break the cycles.
But here’s what no one tells you: the awakening was never the hard part. It’s what comes after.
“Until you make the unconscious conscious, it will rule your life and you will call it fate.”
-Carl Jung
I see you standing in the middle of your own life
wondering why none of it feels like yours anymore.
I see you smiling at dinner and falling apart in the shower
because no one around you understands what you’re going through.
I see you’ve DONE the retreats, the therapy, The self-help books
and you still find yourself shrinking at times.
I see you trying to go back to normal,
even though every cell in your body knows there is no going back.
I see you holding space for everyone else’s transformation
while quietly unraveling inside your own.
I see you teaching others to trust themselves
while you’ve stopped trusting yourself.
I see you carrying the weight of an experience you can’t explain
in a world that doesn’t have language for it.
15 CERTIFICATIONS ACROSS 4 PILLARS
Grounded Strength. Sacred Depth. Nothing Left Out.
BOARD-CERTIFIED & EVIDENCE-BASED
NBC-HWC (Board Certified Health & Wellness Coach)
BCC (Board Certified Coach)
ICF ACC (International Coaching Federation)
Master Certified Life Coach (MCLC)
NLP Practitioner Certification®
SACRED & CEREMONIAL
Certified Integration Coach
Certified Spiritual Coach
Certificate of Ministry
SOMATIC & ENERGY MEDICINE
9D Breathwork Facilitator
Certified Stone Medicine Practitioner
Reiki Master
SHADOW WORK & ancestral
Certified Shadow Work Coach
Certified Jungian Coach
Ancestral Work
Most practitioners work from one side — either the grounded or the mystical. I hold both. And I built a proprietary method that weaves them together based on what each woman actually needs.
I’ve walked away from things most people wouldn’t Dare leave.
More than once. Every time, it was the right call.
I didn’t collect 15 certifications because I like collecting things.
I trained in everything I wished someone had offered me when I was the one standing in the fire.
My awakening wasn’t a single lightning bolt. It was multiple seasons.
a slow, relentless unraveling where everything I’d built stopped fitting piece by piece.
I know what it feels like to hold it all together on the outside
while everything inside is rearranging. That’s something I’ve lived.
Why Work With Me?
This journey is sacred, and choosing the right guide makes all the difference.
If something here feels right to you, trust that. Chemistry does matter, and it's worth paying attention to. And if I'm not your person, that's truly okay, the right one tends to show up just when you need them.
I am forever devoted to my own deep work, finding the joy, having the fun, feeling the humility and working with my humanness. I hold deep respect for everything real change asks of us, knowing this is a continual process along our journey.
And none of this comes from the sidelines. I've walked through (and always will) my own hard, beautiful seasons of darkness, the shadow work, the waking up, the major life events, the slow and messy work of loosening the portions of the unhealthy parts of my ego's grip.
For those ready to go deep and I don’t mean the surface stuff. Those ready to reclaim their divine power, and consciously create the life their soul came here to live. This is about remembering who you already are and stepping into your authentic power. Growth never ends — we learn, we evolve, we share, we commit, we love, we find our freedom and our power.
WHO I WORK WITH
Women Ready for Freedom.
Authentic Identity Integration Practitioner
However you arrived here, there is a path designed for where you are right now.
FOR WOMEN
Psyeed® Method™ for Women
A private 6-month 1:1 journey for women navigating the aftermath of a spiritual awakening, ceremony, or major life identity shift. Three thresholds. Five modalities. One deeply custom mapped transformation — from who you were to authentic freedom.
for Practitioners
Psyeed® Method™ for Practitioners
A premium 1:1 experience for practitioners, coaches, and healers navigating your own internal conflicts — money, relationships, authenticity, optics and the gap between who you are in session and who you are when the session ends.
FOR WOMEN
9D Breathwork Journey’s for Women
A standalone multi-sensory breathwork experience that moves what talk alone cannot reach. Whether you’re beginning your journey or deepening it, this is where the body leads and the mind follows. Virtual sessions, private or group.
If something on this page felt like it was written for you, it probably was.
This work begins with a conversation. If you’re ready to explore what’s next, I invite you to reach out.